Soya Chocolate
Soya allergy - Need help with my diet please?
Heya
I have developed an allergy to soya and I need help with my new diet.
I am allergic to soya altogether. I know that soya lecithin (like in chocolate) does not affect the majority of soya allergenic sufferers as it is extracted from soya oil, but I'm one of the minority that is allergic to that so that can't be in my diet.
Can you please give me some advice on what foods I can and can't eat and any other things that would help me?
Thanks in advance!
Have you been referred to a dietitian? I found that they were helpful when my children were diagnosed with their allergies. I don't know if they still do them but Asda used to have lists of all their own brand food which were "insert allergy" free. I used to have the one that was milk and wheat free.
Soy sauce chocolate - 森永 醤油スイーツ チョコレート
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