Chocolate Health Facts

Why eat dark chocolate as in a diet on heart health is good for you.
A recent study is not afraid to propose regular consumption of small amounts of dark chocolate as part of a heart healthy diet could be good for your circulatory system.
Note the words short and dark. And forget nugat rich and creamy centers. Instead we are talking about pure chocolate ... as close to its natural, rich taste and intense as possible.
Nutritionists have long known that chocolate is derived from plants, it has potentially many of the same benefits disease than vegetables from slipping - in fact it was almost 8 times more antioxidants than strawberries.
The reason for this high level of antioxidants is because they are conditioned by "flavonoids" which are naturally part of cocoa (the main ingredient of chocolate). Once that these powers just enter your body, they work to swallow up the dangerous free radicals that can cause inflammation, which brings on heart disease and cancer.
A large, well-controlled Italian study, which will be published in the Journal of Nutrition, showed that dark chocolate may substantially reduce the inflammation that leads to heart disease.
Data from the Moli-Sani, one of the largest epidemiological studies in Europe and involved the random selection of people 35 and older, in good health with no risk factor for heart disease.
Researchers examined the levels of a protein (C-reactive protein) in the blood test subjects while noting their chocolate consumption and adjustment factors normally disturb heart disease such as high cholesterol and hypertension.
Out of 11,000 possible participants, the researchers identified 4849 healthy subjects without risk factors for heart disease. Among them, 1317 did not eat chocolate while 824 had regular treatment, but only the black variety.
The work, a collaborative effort between the research laboratories of the University Catholic Campobasso and the National Cancer Institute of Milan, found that those who ate moderate amounts of dark chocolate had a rate significantly lower C-reactive protein in the blood, indicating their inflammatory state has been considerably reduced.
And if the reduction 17% seems low, in terms of heart disease it is still sufficient to reduce the risk of heart disease for one third of women and one quarter of men. It is a fairly significant reduction.
So how dark delicious chocolate you need to eat to get the effect?
Remember emphasis on dark chocolate ... In fact, the more the better. You'll want to look for chocolate with 70% or more cocoa and little or no sugar added.
The product should also be made with cocoa butter instead of palm or coconut oils, and avoid "hydrogenated" or "partially hydrogenated" Oils whenever possible.
Of course, moderate consumption is the key ... as one might expect.
Start looking at the total weight of the bar that you are considering. The ideal number, according to Italian research is 6.7 g (.23 ounces) per day. You can try to break a typical bar 6 pieces and eat one a day ... or enjoy a bigger piece every two days. At the end of the week, you'll want to have done less than 47 grams (about 1.7 ounces) of dark chocolate. Not even a chocolate bar text. Eating more does not add to the anti-inflammatory.
And milk chocolate (white chocolate also) did not unfortunately have the same effect on inflammation. It seems that milk dilutes the effect of antioxidant substances contained in dark chocolate. The same is valid for a glass of milk you may have with your lenient treatment ... make sure you choose a different drink not beat the benefits heart healthy diet for your body dark chocolate.
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Healthy Chocolate, Benefits of Chocolate, Chocolate health
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Pro Peptide MBF, Chocolate 5lb from Dorian Yates Approved $40.89 Pro Peptide MBF, Chocolate 5lb from Dorian Yates Approved ProPeptide MBF is a concentrated protein with a composition specifically engineered to provide all of the amino acids, protein fraction, a unique blend of mass increasing complex carbohydrates, and peptides that your body needs to grow lean healthy and muscular. ProPeptide MBF is the scientific solution for those who struggle to gain weight. Nutritional Facts: 5lb. Bag within a box yielding 15-16 servings Protein: 42g, Carbohydrates: 84g, Fat: 5g Low in simple sugars (including Lactose) The advanced blend of proteins incorporate dietary "fast and slow" proteins in the form of: Whey protein - un-denatured Micellar casein - anti-catabolic Egg proteins - high in cystein These proteins allow for a sustained release of protein meaning better: Net nitrogen utilization Less wasted protein Less catabolism Probiotic organisms, "friendly bacteria", to help keep your digestive system functioning at maximum efficiency, improve your intestinal health, and increase protein absorption by recycling amino acids for further use with: Bifidus Acidophilus Yogurt organisms Rich in bioactive protein fractions such as lactoferrin as well as important peptides. A high concentration of peptide-bonded glutamine, 4g per serving, ensures a superior absorption (up to 20 times) to that obtained with L-glutamine: While producing a strong anti-catabolic effect. Allowing maximum lean muscle growth. Helps the body to better incorporate nutrients before, during, and after intense exercise. Allows for maximum anabolic and anti-catabolic activity. Pro Peptide MBF, Chocolate 5lb from Dorian Yates Approved UPC: 683623020206 |
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Pure Pro Shake Chocolate 11oz 12/Case from American Body Building $31.69 Pure Pro Shake Chocolate 11oz 12/Case from American Body BuildingIf you could design your own protein shake, what would it look like? We're willing to bet it'd be high-protein, low-carb, and have almost zero fat. You could spend a few minutes putting that together at home, but what if you need something portable? Simple - get a hold of a Pure Pro Shake. Each 11-ounce can is just what you need: 35 grams of protein, with only 3-5 grams of carbs, and zero fat. 35 GRAMS of BLENDED PROTEIN ZERO fat HIGH in CALCIUM ONLY 3-5 g of carbs NO SUGAR ADDED Nutrition Facts Serving Size 1 Can 11 FL oz (325 ML) Amount Per Serving Calories 170 Calories from Fat 10 %Dalily Value* Total Fat 1g 1% Saturated Fat 0g 0% Cholesterol 5 mg 2% Sodium 35mg 1% Potassium 250mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 2g Protein 35g 70% Vitamin A 0% Vitamin C 0% Calcium 70% Iron 2% * Percent Daily Values are based on a 2,000 calorie diet. Pure Pro Shake Chocolate 11oz 12/Case from American Body BuildingUPC: 045529856202 |
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Pro Ms, Swiss Chocolate, 15/Box from Dorian Yates Approved $36.69 Pro Ms, Swiss Chocolate, 15/Box from Dorian Yates Approved Pro Ms is the first and only low calorie, high quality meal replacement product on the market to provide optimal nutrition for the female form! A comprehensive nutritional strategy that will benefit anyone, from the female Olympian to the highly stressed executive or the housewife just wanting some help getting back in shape after having a baby! Nutritional Facts: 15 ~ One Serving, 47 gram Envelopes Net Wt: 705g (1 pound 8.9 ounces) Burns Fat Tissue Preserves Glutamin A custom blend of micellar casein, undenatured whey protein, soy protein with phytoestrogens, and peptide bonded glutamine. Cultured with Probiotic Organisms - Bifidus, Yogurt, Acidophilus 100% of Daily Calcium No Maltodextrin - We use only low glycemic Flax Seed Meal, Rice Meal and Oat Meal. Fats - Health promoting, anabolic mix of Canola Oil, Sunflower Oil, Flax Seed Oil, CLA, and Omega-3-Fatty Acid. CLA - Fat Reducing essential fatty acid also shown to assist in promoting women's health. Green Tea extract with Fat Burning / Antioxidant Properties. Raspberry Essence - The aromatic extract of raspberry juice that is thought to help burn fat. Maitake Mushroom - Claimed by Japanese to assist in improving women's health. White Kidney Bean Extract - Amylase Inhibitor (Starch Blocker) Jojoba Bean Extract is a Mild Appetite Suppressant Dorian Yates Approved announces the arrival of their new meal replacement formula designed specially for women. However, please be aware that Pro Ms is definitely not to be confused with the "Lite" formulas offered by other companies. Unfortunately, the word "Lite" has come to mean just that - light on the protein and other vital nutrients that make up the men's product! Are we to believe that a woman's body requires inferior nutrition? Of course not! There's a lot more to meeting the specific demands of a woman's body than merely reducing calories. Pro Ms is the first and only low calorie, high quality meal replacement product on the market to provide optimal nutrition for the female form! We knew that when we set out to develop a product for women it would mean having to start from scratch. When it comes to weight management, the differences in a woman's physiology often bring a completely unique set of circumstances, as well as a totally different set of goals. That's why we chose key nutrients that can promote women's health and tackle any weight-related problems head on. The finished results is a comprehensive nutritional strategy that will benefit anyone, from the female Olympian to the highly stressed executive or the housewife just wanting some help getting back in shape after having a baby! Pro Ms has been formulated to assist in producing a leaner, more toned body and to stimulate the burning off of unwanted fatty tissue, finally putting that attractive, sculpted body shape that most women desire within reach. Pro Ms contains a unique protein blend of whey and micellar ca |
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Protein Plus Bar Chocolate Chip 12/Box from Met-Rx $29.19 Protein Plus Bar Chocolate Chip from Met-Rx Nutrition Facts: Serving Size 1 Servings Per Container 12 Bar(S) Amount Per Serving % Daily Value Calories 320 N/A* Calories From Fat 70 N/A* Total Fat 8 Gm 12% Saturated Fat 5 Gm 25% Cholesterol 10 Mg 3% Sodium 270 Mg 11% Total Carbohydrate 29 Gm 10% Dietary Fiber 1 Gm 4% Sugars 11 Gm N/A* Protein 34 Mg 64% Vitamin A 30% Vitamin C 30% Calcium 30% Iron 15% Vitamin E 30% Biotin 35% Copper 45% Iodine 30% Niacin 30% Pantothenic Acid 30% Phosphorus 20% Vitamin B12 30% Vitamin B6 30% Zinc 35% Riboflavin 35% Thiamin 30% Folic Acid 35% Ingredients: Metamyosyn VPP Protein Blend (Hydrolyzed Collagen, Whey Protein Isolate, Whey Protein Hydrolysate, Milk Protein Isolate, Calcium Caseinate), Coating (Sugar, Palm Kernel Oil, Non-Fat Dry Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Glycerin, Soy Protein Rice Crisps (Soy Protein Isolate, Rice Flour, Malt Extract), Water, Chocolate Chips (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanillin), Cocoa (Processed with Alkali), Maltitol, Canola Oil, Calcium Carbonate, Natural and Artificial Flavors, Sorbitol, Vitamin and Mineral Blend (Ascorbic Acid, Tricalcium Phosphate, D-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium D-Pantothenate, Retinyl Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Potassium Sorbate (Preservative), Sucralose.UPC: 786560016223 |
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Protein Plus Bar Chocolate Fudge 12/Box from Met-Rx $29.19 Protein Plus Bar Chocolate Fudge from Met-Rx Nutrition Facts: Serving Size 1 Servings Per Container 12 Bar(S) Amount Per Serving % Daily Value Calories 330 N/A* Calories From Fat 70 N/A* Total Fat 8 Gm 12% Saturated Fat 5 Gm 25% Cholesterol 10 Mg 3% Sodium 250 Mg 10% Total Carbohydrate 33 Gm 11% Dietary Fiber 1 Gm 3% Sugars 11 Gm N/A* Protein 32 Mg 60% Vitamin A 0 30% Vitamin C 0 30% Calcium 0 30% Iron 0 10% Vitamin E 0 30% Thiamine 0 35% Riboflavin 0 35% Niacin 0 35% Vitamin B6 0 30% Folic Acid 0 30% Vitamin B12 0 30% Biotin 0 30% Pantothenic Acid 0 35% Phosphorus 0 20% Iodine 0 35% Zinc 0 35% Copper 0 40% Ingredients: Metamyosyn VPP protein blend (hydrolyzed collagen, whey protein isolate, whey protein hydrolysate, milk protein isolate, calcium caseinate), coating (sugar, palm kernel oil, cocoa {processed with alkali}, whey powder, soy lecithin, salt), glycerin, soy nuggets (soy protein isolate, rice flour, malt, salt), water, chocolate chips (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanillin), maltitol, canola oil, natural and artificial flavors (contains caramel color), cocoa (processed with alkali), calcium carbonate, sorbitol, vitamin and mineral blend (ascorbic acid, tricalcium phosphate, d-alpha-tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, calcium d-pantothenate, retinyl palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, biotin, potassium iodide, cyanocobalamin), potassium sorbate (preservative), citric acid, sucralose.UPC: 786560016421 |
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Bar Chocolate Chip Cookie Dough 12/Box from Met-Rx $30.29 Bar Chocolate Chip Cookie Dough from Met-Rx Nutrition Facts: Serving Size: 1 Bar (100 g) Servings Per Container: 12 Amount Per Serving Calories 360 Calories from Fat 45 Total Fat 5g 8% Saturated Fat 2.5g 13% Cholesterol 5mg 2% Sodium 100mg 4% Potassium 500mg 14% Total Carbohydrate 51g 17% Dietary Fiber 2g 8% Sugars 26g Protein 27g 54% Vitamin A 40% Vitamin C 40% Calcium 45% Iron 45% Vitamin E 40% Thiamin 40% Riboflavin 40% Niacin 40% Vitamin B6 40% Folic Acid 40% Vitamin B12 45% Biotin 40% Pantothenic Acid 40% Phosphorus 35% Iodine 40% Zinc 40% Copper 45% Ingredients: METAMYOSYN® V100 Protein Blend (Milk Protein Concentrate, Calcium Sodium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-Glutamine), Corn Syrup, Brown Rice Syrup, Coated Chocolate Chips (Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor], Coating [Confectioner's Glaze, Gum Arabic, Corn Syrup]), Whey Crisps (Whey Protein Isolate, Rice Flour), High Fructose Corn Syrup, Water, Fructose, Canola Oil, Maltodextrin, Glycerin, Natural and Artificial Flavors, Potassium Chloride, Vitamin and Mineral Blend (Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, d-alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium D-Pantothenate, Retinyl Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose.UPC: 786560050012 |
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Protein Plus Powder Milk Chocolate 2lb from Met-Rx $27.09 Protein Plus Powder Milk Chocolate from Met-Rx Supplement Facts: Serving Size 3 Scoops (62g) Servings Per Container see about 16 Amount Per Serving % Daily Value Calories 220 Calories From Fat 20 Total Fat 2g 3%* Saturated Fat 0.5g 3%* Cholesterol 10mg 3%* Total Carbohydrate 7g 2%* Dietary Fiber 1g 4%* Sugars 2g ** Protein 46g 92%* Calcium 800mg 80% Iron 1.8mg 10% Magnesium 40mg 10% Phosphorus 630mg 63% Sodium 120mg 5% Potassium 270mg 8% * Percent Daily Values are based on 2,000 calorie diet. ** Daily Value not established. Ingredients: Metamyosyn protein blend (a unique blend of milk protein concentrate, calcium caseinate, sodium caseinate, whey protein isolate, l-glutamine, egg albumin), dutch-processed cocoa, natural and artificial flavors, partially hydrogenated vegetable oil (soybean and cottonseed oils), aspartame,*** cellulose gum, xanthan gum, acesulfame potassium, guar gum. ***Phenylketonurics: Contains phenylalanine. Directions: For optimal digestion, add 3 level scoops of powder (approximately 62 g) with 12-16 ounces of cold water or milk and mix thoroghly in a blender. Drink immediately for best results.UPC: 786560009591 |
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Pro Mr, Meal Replacement, Chocolate, 20 Pack from Dorian Yates Approved $45.99 Pro Mr, Meal Replacement, Chocolate, 20 Pack from Dorian Yates Approved Pro MR is a complete meal replacement with the highest quality proteins, micronutrients, naturally occurring anti-catabolic enzymes, growth enhancing fatty acids, health enhancing carbohydrates, and all the vitamins, minerals, and trace elements that your body needs to recover, repair, and grow. Nutritional Facts: 3lb. Box with 20 individual servings Protein: 42g, Carbohydrates: 19g, Fat: 3g Low in simple sugars (including Lactose) The advanced blend of proteins incorporate dietary "fast and slow" proteins in the form of: Whey protein - un-denatured Micellar casein - anti-catabolic Egg proteins - high in cystein These proteins allow for a sustained release of protein meaning better: Net nitrogen utilization Less wasted protein Less catabolism Probiotic organisms, "friendly bacteria", to help keep your digestive system functioning at maximum efficiency, improve your intestinal health, and increase protein absorption by recycling amino acids for further use with: Bifidus Acidophilus Yogurt organisms Rich in bioactive protein fractions such as lactoferrin as well as important peptides. A high concentration of peptide-bonded glutamine, 4g per serving, ensures a superior absorption (up to 20 times) to that obtained with L-glutamine: While producing a strong anti-catabolic effect. Allowing maximum lean muscle growth. Helps the body to better incorporate nutrients before, during, and after intense exercise. Allows for maximum anabolic and anti-catabolic activity. Pro Mr, Meal Replacement, Chocolate, 20 Pack from Dorian Yates Approved UPC: 683623010108 |
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Bar Chocolate Graham Cracker Chip 12/Box from Met-Rx $30.29 Bar Chocolate Graham Cracker Chip from Met-Rx Nutrition Facts: Serving Size: 1 Bar (100 g) Servings Per Container: 12 Amount Per Serving Calories 360 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 1g 5% Cholesterol 5mg 2% Sodium 105mg 4% Potassium 600mg 17% Total Carbohydrate 55g 18% Dietary Fiber 2g 8% Sugars 26g Protein 24g 48% Vitamin A 40% Vitamin C 40% Calcium 45% Iron 40% Vitamin E 40% Thiamin 40% Riboflavin 40% Niacin 40% Vitamin B6 40% Folic Acid 40% Vitamin B12 45% Biotin 40% Pantothenic Acid 40% Phosphorus 35% Iodine 40% Zinc 40% Copper 40% Ingredients: METAMYOSYN® V100 Protein Blend (Milk Protein Concentrate, Calcium Sodium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-Glutamine), Corn Syrup, Brown Rice Syrup, Chocolate Cookie Bits (Wheat Flour, Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Cocoa [processed with alkali], Salt, Sodium Bicarbonate), Craham Cookie Pieces (Sugar, Wheat Flour, Graham Flour, Partially Hydrogenated Soybean and/or Cottonseed Oil, Honey Powder, Sodium Bicarbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Carabel Color, Annatto Color), High Fructose Corn Syrup, Natural and Artificial Flavors (contains Red 40), Glycerin, Fructose, Canola Oil, Maltodextrin, Water, Potassium Chloride, Vitamin and Mineral Blend (Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, d-alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium D-Pantothenate, Retinyl Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose.UPC: 786560071123 |
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Bio-Protein Bar Chocolate 12/Box from Mlo Products $17.59 Bio-Protein Bar Chocolate 12/Box from Mlo Products Supplement Facts Serving Size: 1 bar *81g) Servings per Container: 12 Amount Per Serving Calories 320 Calories From Fat 60 % Daily Value* Total Fat 7g 11% Saturated Fat 3.5g 18% Cholesterol 0mg 0% Sodium 220mg 9% Potassium 160mg 5% Total Carbohydrate 43g 14% Dietary Fiber 1g 4% Sugars 37g Protein 21g 42% Vitamin A 35% Vitamin C 35% Calcium 25% Iron 35% Vitamin E 35% Thiamin 35% Riboflavin 35% Niacin 35% Vitamin B6 35% Folate 35% Vitamin B12 35% Biotin 35% Pantothenic Acid 35% Phosphorus 25% Iodine 35% Magnesium 30% Zinc 35% Copper 35% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Ingredients: Protein blend (whey protein concentrate, soy protein isolate, milk protein isolate, roasted soybeans, egg albumen), high fructose corn syrup, yogurt coating (sugar, palm oil, whey, nonfat yogurt solids, lecithin, salt, and natural vanilla flavor), rice flour, caramel, peanut butter, honey, guar gum, cane juice, brown rice syrup, fruit juice concentrate (from pineapples, pears and grapes) and natural flavors. Bio-Protein Bar Chocolate 12/Box from Mlo Products UPC: 030963221112 |
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Pure Pro Chocolate 4.5lb from American Body Building $50.09 Pure Pro Chocolate 4.5lb from American Body BuildingLet's get to the point: if you're not taking any whey protein post-workout, you're wasting your time. Whey proteins are most effective at this time, when your muscles need nutrients quickly. But we're preaching to the choir, here: you know you need it, it's just a matter of finding a quality supplement to suit your needs. Look no further than Pure Pro for a straightforward, high-quality whey protein to support your physique's hungry muscles. 40 GRAMS* of BLENDED PROTEIN from WHEY PROTEIN CONCENTRATE and WHEY PROTEIN ISOLATE LOADED with BCAAs ONLY 2-3 grams of carbs per scoop INSTANTIZED to mix easily with a spoon *based on a 2-scoop serving Supplement Facts Serving Size 1 Scoops (28g) 2 Scoops (56g) Amount Per Serving % Daily Value* % Daily Value* Calories 120 230 Calories from Fat 25 45 Total Fat 2.5g 4%* 5g 8%* Saturated Fat 1.5g 8%* 3g 15%* Cholesterol 30mg 10%* 60mg 20%* Total Carbotrydrate 3g 1%* 6g 2%* Sugars 2g ** 4g ** Protein 20g 40% 40g 80%* Calcium 190mg 19%* 380mg 38%* Sodium 100mg 4%* 200mg 8%* Potassium 215mg 6%* 430mg 12%* * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Values not established. Pure Pro Chocolate 4.5lb from American Body BuildingUPC: 045529585003 |
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Mus-L-Blast 2000 Chocolate 3lb from Mlo Products $14.79 Mus-L-Blast 2000 Chocolate 3lb from Mlo Products Supplement Facts Serving size (g) 148 Serving 4 scoop(s) Energy (kcal) 550 Protein (g) 20 Total Carbohydrates (g) 110 of which sugars (g) 77 Total Fat (g) 3 of which saturated (g) 2 of which unsaturated (mg) 50 Serving size 148g 2.03% fat 74.32% carbohydrates 13.51% protein 10.14% others Energy 550kcal 4.91% fat 80% carbohydrates 14.55% protein 0.55% others Other ingredients *L-Isoleucine 5160 mg *L-Leucine 9040 mg *L-Valine 5380 mg *L-Lysine 7740 mg *Methionine 1870 mg *L-Phenylalanine 3500 mg *L-Threonine 5030 mg *L-Tryptophan 1340 mg L-Alanine 3760 mg L-Arginine 2620 mg L-Aspartic Acid 8380 mg L-Cystine 360 mg L-Glutamic Acid 16900 mg L-Glycine 1800 mg *L-Histidine 2120 mg L-Proline 6750 mg L-Serine 2930 mg L-Tyrosine 2780 mg Ingredients: Peptitde Blend Consisting Of Ion Exchange Whey Protein, Calcium Caseinate, Glutamino Rich Peptides, Fructose, Maltodextrin, Cocoa, Lecithin, Fractionated Coconut Oil, Medium Chain Triglycerieds, Natural Flavors And Mlo Vitamin And Mineral Formula 2000+ Consisting Of Ascorbic Acid, Ferrous Fuarate , Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium, Pantohenate, Vitamin A Palmitate, Pynoxide Hydrocloride, Riboflavin, Thimine, Hydrochloride, Vitamin D, Iolic Acid, Biotin, Potassium Iodide And Cyanocabalamin. Suggested Use:Combine 4 scoops of Mus-L-Blast with 16oz. of lowfat milk. Have at least one Mus-L-Blast each day. Directions for Mega Gains: For very quick gains, drink one Mega-Serving of Mus-L-Blast daily (2 cups of Mus-L-Blast with 32 oz. Of lowfat milk). Do not reduce your regular food intake. Mus-L-Blast tastes great with either milk or water. It may be mixed with a spoon or a blender. Mus-L-Blast 2000 Chocolate 3lb from Mlo Products UPC: 030963010266 |
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Protein Plus Bar Chocolate Roasted Peanut 12/Box from Met-Rx $29.19 Protein Plus Bar Chocolate Roasted Peanut from Met-Rx Nutrition Facts: Serving Size 1 Servings Per Container 12 Bar(S) Amount Per Serving % Daily Value Calories 320 N/A* Calories From Fat 80 N/A* Total Fat 9 Gm 14% Saturated Fat 5 Gm 23% Cholesterol 5 Mg 2% Sodium 75 Mg 3% Potassium 170 mg 5% Total Carbohydrate 29 Gm 10% Dietary Fiber 1 Gm 5% Sugars 2 Gm N/A* Protein 31 Mg 39% Vitamin A 100% Vitamin C 200% Calcium 50% Iron 4% Vitamin E 200% Biotin 100% Copper 100% Iodine 100% Magnesium 25% Niacin 100% Pantothenic Acid 100% Phosphorus 35% Vitamin B12 100% Vitamin B6 100% Zinc 100% Riboflavin 100% Thiamin 100% Folic Acid 100% Ingredients: Protein Blend (Hydrolyzed Collagen, Metamyosyn [Unique Blend of Milk Protein Concentrate, Calcium Sodium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-Glutamine], Calcium Caseinate), Glycerin, Coating (Maltitol, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Cocoa, Sodium Caseinate, Partially Hydrogenated Palm Oil, Soy Lecithin, Natural and Artificial Flavors, Salt, Acesulfame K, Vanilla), Water, Maltitol, Peanut Flour, Natural and Artificial Flavors, Barley Malt Syrup, Peanut Butter (Peanuts and Salt), Vitamin and Mineral Blend (Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid, D-Alpha-Tocopheryl Acetate, and Dl-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium D-Pantothenate, Retinyl Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Potassium Sorbate (Preservative), Medium Chain Triglycerides, Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed Oils), Sucralose.UPC: 786560016520 |
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Whey Gourmet, Creamy Dreamy Milk Chocolate 2lb from Pvl $36.79 Whey Gourmet, Creamy Dreamy Milk Chocolate 2lb from Pvl Dietary Supplement. High Protein Formula. 100% Great taste! Guilt free! Natural & artificial flavor. Double the isolates, double the flavor! Whey Protein has long been considered as the preferred choice of protein by athletes, bodybuilders, those watching their weight - practically everybody. Now, Whey Gourmet utilizes the latest protein filtration advancements, featuring a unique blend of not 1 but actually 2 Whey Isolates, with added Whey Peptides. This trademarked Proprietary Blend, Isoplete, delivers the protein you want, fast, easy and extra-convenient. Whey Gourmet also features a good source of Essential Amino Acids. The result is a supplement that's rich in protein, low in fat, has few carbs (only about 2 to 3g per scoop) and has been assembled with added components such as Nitriplete and Glutapure, for a 1 to 2 added power surge of protein intensity! Definitely better tasting! 100% Gourmet (0% Guilt). Whey Gourmet features our exclusive, trademarked blend of specially selected and formulated Whey Proteins: Isoplete (Ultra Cross-Flow Microfiltered Whey Protein Isolate [45 to 50 % Beta-Lactoglobulin (18000 Mw), 15 to 21% Alpha-Lactoglobulin (14200 Mw), 0% Immunoglobulins (16500 Mw), 4.5 to 6.0% as Immunoglobulin G (IgG), 12 to 20 % Glycomacropeptides (16500 Mw), 4.5 to 6% Bovine Serum Albumin (50000 Mw) and approximately 1% Lactoferrin, 1% Lactoperoxidase and 1% Lysozyme] and Specially Micro-Filtered 95% Whey Protein Isolate, Whey Peptide Protein Concentrate, Hydrolyzed Whey Protein Concentrate [providing Di-, Tri-, Oligo- and Polypeptides. Short and Long Chains of Amino Acids] and Lactoferrin). NUTRITIONAL FACTS Serving Size 1 heaping scoop Servings Per Container 30 Amount Per Serving %Daily Value Calories 130 Calories from Fat 20 Total Fat 4g 5% Saturated Fat 2g 7% Cholesterol 35mg 12% Sodium 260mg 10% Potassium 200mg 6% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 21g 42% Vitamin A 2% Vitamin C 30% Calcium 15% Iron 0% Vitamin B-12 130% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Isoplete Protein Pre-Blend (Whey Protein Isolate Blend [CFM and 95%] Whey Peptide Protein Concentrates, Hydrolyzed Whey Protein Concentrate, L-Arginine, L-Alanine, Lactoferrin [from Whey]), Glutapure PPG Pre-Blend (L-Glutamine, Glutamine Peptides from Specially Hydrolyzed Wheat and Calcium Alpha-Ketoglutarate), Cocoa, Milk, Cream Solids (Modified Milk Ingredients, Soy Lecithin, BHA), Natural and Artificial Flavors, Nitriplete Pre-Ble |
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Endurox R-4 Chocolate 4.63Lb $37.79 Endurox R-4 Chocolate 4.63Lb |
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Endurox R-4 Chocolate 2.31Lb $22.29 Endurox R-4 Chocolate 2.31Lb |
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Low-Carb Protein Chocolate 1.8lb from MRM $18.89 Low-Carb Protein Chocolate 1.8lb from MRM |
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100 Health-Boosting Foods: Facts and Recipes for Super Health $14.95 Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chilies and chocolate to broccoli and Brazil nuts, here are the 100 mega foods that will make a real difference to your health. With delicious recipes and serving suggestions for every food, you can eat your way to curing a cold, boosting energy, lowering blood pressure, or preventing heart disease. At-a-glance charts of vitamins, minerals, antioxidants, and essential fatty acids-coupled with a handy glossary-provide vital nutritional information about each food. And with easy, tasty recipes like Fig, Mozzarella, and Prosciutto Salad and Coriander and Tomato Salsa, what''s not to like? |
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American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol $212.77 Eating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad diets and conflicting reports. This third edition of the american heart association low-fat, low-cholesterol cookbook helps you sort through the confusion and gives you information you can trust--plus recipes you will love. Taste and variety abound in this collection of good-for-you recipes. From Smoked Salmon Dip with Cucumber and Herbs to Chocolate Custard Cake with Raspberries, the american heart association low-fat, low-cholesterol cookbook offers more than 200 easy-to-prepare dishes--including 50 exciting new recipes. The accompanying nutritional analyses will help you create meals that are sensible, healthful, and absolutely delicious. This bestselling volume is also an invaluable resource for information on heart health. The completely revised text gives you an updated perspective on how diet and exercise contribute to your well-being. It explains how cholesterol affects the body, offers critical facts about good and bad cholesterol, provides tips for preparing heart-healthy foods, and much more. Discover how easy it is to avoid excess saturated fat and cholesterol while enjoying mouthwatering foods. With this book in your kitchen, you can take charge of your diet and love every bite along the way. |
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Brain Fitness For Women $14.95 Did you know that women have 70,000 thoughts per day and one person''s brain generates more electrical impulses each day than all the telephones in the world combined?In Brain Fitness for Women, health writer Sondra Kornblatt offers an entertaining look at how women''s brains work: the physiology of women''s brains, new research in neuroscience, the differences between women''s and men''s brains, and how women''s brains age. Kornblatt offers fun facts (yep, that chocolate you''re craving does boost cognitive function), tips (your brain wants a glass of water in the morning), and advice (forget multitasking, the brain can only process one thing at a time) for women who want to keep their minds in tiptop shape. She examines how hormones, the environment, exercise, stress, food, aging, and even friendship affect the brain, and offers strategies for keeping your brain on its metaphorical tiptoes at any age. |
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Designer Whey 100% Whey Protein, Double Chocolate 2 lb (908 g) $25.49 America s No. 1 Protein since 1993. New Look! Same Great Product. Research Proven since 1993. Designer Whey 100% Whey Protein. Protein Supplement. 100 Good for You Calories. 18g Protein sbquo; 2g Sugar sbquo; 2g Fat. Naturally Flavored. Better Results From The Inside Out. Better Protein. Clinically tested Designer Whey is research proven protein that works sbquo; so you can get better results from the inside out. The facts are sbquo; with an amino acid profile most identical to human muscle sbquo; rapidly digested Designer Whey shows a better increase in lean muscle sbquo; better fat loss and better strength for a better body.Designer Whey s Amino Acid Profile: Amount per 100g of protein. Branched Chain Amino Acids: Isoleucine 7090mg sbquo; Leucine 11010mg sbquo; Valine 6920mg. Total BCAAs: 25020 mg.Essential Amino Acids: Lysine 9667 mg sbquo; Threonine 8300mg sbquo; Methionine 3100mg sbquo; Phenylalanine 2500mg sbquo; Tryptop |
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Disgusting Food Invaders $22.61 From insects that chomp on chocolate and strawberries to grain weevils and fruit flies, the food we eat is not ours alone. Virtually everything we consume is a target for thousands of creatures, some of them harmful to our health and some helpful. Filled with fascinating facts, Disgusting Food Invaders welcomes young readers to feast their eyes on a host of tiny, uninvited dinner guests. Combining vivid, full-color microscope images and a controlled text that contains a wealth of information, Disgusting Food Invaders is guaranteed to make young readers come back to fill up on more facts and photos of the little animals right under their noses. |

US $23.70
















































































